Frying in sunflower oil
Frying in cooking oil of frying fat? Both types are rich in unsaturated fatty acids. In general, the rule applies that the less quickly frying fat or frying oil solidifies, the healthier it is. Liquid frying fat is made from vegetable oils. Liquid fat, like oil, is liquid at room temperature. Its composition makes it very suitable for frying, just like oils with a neutral odor and taste. These oils are called frying oil. Many catering establishments fry responsibly by using frying oil or liquid fat.
Responsible frying
If you want to fry responsibly, it is important to look at the type of product with which you fry. At wholesaler Compliment.nl we have two types cooking oil en frying fat. We have products in both categories that qualify for responsible frying. Responsible frying is based on the amount of unsaturated fatty acids in the product. A good example of this is the Romi healthy orange bib 15 liters or for Oliehoorn oilady frying oil green label 15 ltr . Both frying oils are also sustainably produced, which is also important for responsible frying.
When health is important in responsible frying, our advice is to use sunflower oil. Sunflower oil contains many unsaturated fatty acids and is therefore better for health, just like liquid frying fat. These unsaturated fatty acids lower cholesterol levels. A healthy sunflower oil that we can recommend is the Flavoil high oleic cooking oil 15 ltr bag in box sunflower oil. This sunflower oil consists 100% of pure vegetable oil and is rich in omga 9. In addition, this sunflower oil is quite odorless during frying.
Vegetable frying fat
You can argue about taste, but for health we advise wholesaler Compliment.nl to deep-fry with vegetable frying fat. This is not only healthier but also easier to clean. Vegetable frying fat becomes liquid at room temperature, this is the best choice for health and safety reasons. For large fryers, we recommend using the bag-in-box packaging or the resealable buckets. We recommend the Remia liquid frying fat regular 10 liters and the Oliehoorn liquid frying fat 15 ltr .
